You are important! You are beautiful! You are strong! You are precious! Just because you are here. Remember about that.
It might happen you will forget about this because someone tells you something not nice or something unpleasant happens.
In such moments just say to yourself. I am important. I am beautiful. I am strong. I am precious.
Repeat those sentences often. Memorise them. And every time you might feel low, tell them to yourself.
This way you teach yourself, your heart and soul new beliefs. One that will make your life better.
You are equally as important as other people. You are equally as beautiful as other people.
You are equally as strong as other people. You are equally as precious as other people.
Just because you are here. You can be loved. You can be respected, You can be liked.
Believe in that. Everyone, you too, have something unique inside. This makes him, her, you, amazing.
So repeat those sentences. Make them your daily mantra.
I am important. I am beautiful. I am strong. I am precious.
Be positive, be blessed, peace out.